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All Star Summer Nail Care 2 with Nail Kit and M7

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????Nail Kit: https://amzn.to/2rvV7mV
???? Meta-Seven (90 Day): http://amzn.to/2pxMxT3
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Email: johngilmoremd@mac.com
Subscribe: https://www.youtube.com/channel/UCqBho4rDGlST_PY5I2Bh9yQ?sub_confirmation=1

Tips for healthy nails

Nails reflect our overall health, which is why proper nail care is so important. Here are dermatologists’ tips for keeping your nails healthy:

Keep nails clean and dry.

Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength.

Keep nails shaped and free of snags by filing with an emery board.

Do not bite fingernails or remove the cuticle. Doing so can damage the nail.

Do not use your nails as a tool, such as opening pop cans.


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???? Fan Page: https://www.youtube.com/channel/UCn8flUm7L1I71mpN_3vmxHA?sub_confirmation=1

???? All Star Doctors: https://www.youtube.com/channel/UCaqFSp5MMEobRHB-nVXpXKg?sub_confirmation=1

In this video you are watching documentary (reality) footage of Dr. G working in his clinic in the Houston area. This content is provided to help encourage medical discussion and education.

Stock up on all your supplements at http://www.shopgilmore.com and http://www.meta-seven.com

The information on this web site is not intended to take the place of medical advice from a trained medical professional who knows your detailed medical history. Every person has unique medical issues that should be known to your medical provider. Readers are advised to consult a physician or other qualified health professional regarding treatment of any medical conditions.

Facebook: http://www.facebook.com/docjohngilmore

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